How to sleep better

Can’t figure out how to sleep better? Below are the best techniques for getting better sleep, from sleep experts and neurologists. 1. Keep Clocks Out of Your Bedroom What’s the biggest change you can make to get more sleep? Don’t look at the clock during sleeping hours, says sleep expert […]

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How to review your year?

Reviewing Your Year It is a healthy activity to reflect on the time gone by, objectively, before making plans for the year ahead. However, most of us are moving towards one of the two extremes: Self-ridicule or lamenting the stuff we didn’t do or did wrong. Self-congratulation of patting oneself […]

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How to rebuild your confidence?

Building and rebuilding confidence Rebuilding confidence is not the same as building confidence. When building confidence, you’re trying to do something you’re not sure you can do. However, rebuilding confidence means you used to be good but failed at some point. Getting back is much harder to do. Confidence is […]

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Time management techniques

Automate Decisions Transfer money to your savings account every time you receive a paycheck Choose all your outfits for your week on Sunday and hang them in the closet in order Subscribe to a weekly fresh delivery of organic vegetables and fruits to your home Standardize the typical daily meals […]

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How to properly plan out your week

Become more organized To be successful and reach your goals, you need to be organized.One first step in this direction refers to starting your day planning: choosing the agenda that works best for you can be a game-changer. Practice a lot Acquiring organizational skills, as in getting better at planning, […]

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10 Benefits of Detoxing the Body

Your body is miraculous. It helps you do everything from eating delicious foods and driving to work to walking around town and laughing with your friends. In the midst of all these activities, your body is exposed to hundreds of thousands of toxic chemicals a day.  After years of housing […]

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Government Budgeting

Description of the budget The word ‘budget’ is derived from the French word, Bougette, which means a leather wallet or purse.Therefore, the term modern budget refers to a document that contains estimates of revenue and expenditure of a country, usually for one year. Types of Budget Budgets can be categorized […]

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EVOLUTION OF GENDER

Gender,the social constuction related to one’s behaviour and attributes is one of the major factors in our society.Gender identity is different from sex.While sex is the biological aspect of an individual,gender identity is personal,internal perception of oneself,which may not the sex,which was assigned at birth.In gender perspective an individual an […]

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TRADITION AND THE INDIVIDUAL TALENT :T S Eliot

WHAT DOES ELIOT MEAN BY “TRADITION” ?HOW CAN WE TELL WHAT IS TRADITIONAL ?WHAT RELATION SHOULD THE WRITER HAVE TO THE WRITINGS OF THE PAST? T S Eliot in his 1919 essay Tradition and the Individual Talent elucidates his concept on tradition and it’s importance on individuality of poet. He […]

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